Your Heart. Your Future. Take Control Now.
Join the 6-week program for men who want clarity and confidence in their heart health.
What’s Included in Your 6-Week Heart Health Program
1:1 Consultations
60-minute initial consult to assess your health, lifestyle & risk
45-minute review to explain your results, meal plan & supplements
30-minute follow-up to track progress and fine-tune your plan
A personalised plan based on your lifestyle
Customised meal plan based on your goals and preferences
Lifestyle recommendations for heart health
Targeted supplement advice (if needed)
Testing and referrals
Coordination with your GP for key tests (cholesterol, Lp(a), calcium score)
Optional referrals for advanced or functional testing
Support and education
Simple handouts and resources
Tools for goal tracking and accountability
Step-by-step guidance to help you stay on track
PLUS Receive Ongoing Support + Health Education
You'll be part of our newsletter to gain exclusive insights and updates. You'll receive valuable information and early access to content before blogs go live, keeping you informed and inspired on your health journey..6-Month Review Consultation: Reassess progress and adapt as needed.As-Needed Consultations: Flexible support whenever you need adjustments.All follow-up consultations are available at standard rates.
Why Choose Our 6 week program?
Holistic and tailored: Designed to meet your individual needs for sustainable success.
Address potential health issues before they escalate.
Consistent Partnership: With ongoing support and education, we aim to build lasting health improvements.
Knowledge is Power: Understand your risks and make positive changes.
Through this plan, you’ll learn about the markers that put you at high risk for heart disease and discover simple, effective steps to change your health trajectory. Understanding these risks will help you make empowered choices to live a healthier life.